A quick Google search will show you that there are all kinds of opioid detox drinks and supplements for sale online. They claim to offer quick relief and at-home tricks that promise fast results. None of these solutions treats the underlying condition of opioid use disorder (OUD).

When you have opioid use disorder (OUD), managing withdrawal symptoms and cravings is hard to do — especially on your own. Even if you get through the first few days without using again, there are still big risks. Rates of using again after detox are extremely high — some studies report up to 90% of people using again after detox without other forms of treatment.

The cycle of trying to start your recovery and not succeeding is frustrating. However, if home detox doesn’t work, that doesn't mean you’ve failed. Medically managed detox is sometimes the right choice. If you need to detox during treatment at Groups, we can help you find the right medically managed facility for you. You can always resume your treatment with us again later. If you’re only in detox for a short period, we often don’t have to do a discharge.

Once you’ve stopped using opioids, you lose your tolerance. That means using again after stopping for any period of time increases your risk of overdose significantly. Detoxing at home is not recommended. There are significant risks of using again and a risk of a fatal overdose.

In this article, we’ll talk about eight aspects of detoxing from opioid use at home that you should know about.

8 aspects of detoxing from opioid use at home that you should know about

OUD is a complex and serious condition that affects everyone a bit differently. It changes your brain chemistry and makes you physically dependent. Most people with OUD benefit from medication for opioid use disorder (MOUD) such as Suboxone or methadone.

Some treatment communities promote the belief that taking medication makes your recovery less legitimate. That’s not true because people who take medication use opioids at a much lower rate than those who don’t. MOUD also doesn't cause the same psychological dependence and problematic behaviors as typical opioids do, when used as prescribed.

Medications for other health conditions aren’t as judged. Everyone deserves medication that can help them stay healthy.

Here are the eight aspects of detoxing from opioid use at home that you should know about:

• Withdrawal symptoms can be severe and unpredictable

Opioid withdrawal symptoms can be very intense. In some cases, they may require medical treatment. Aside from the physical discomfort, the mental and emotional symptoms of opioid withdrawal can be very hard. Potential complications include dehydration and chemical and electrolyte disturbances from vomiting and diarrhea.

While rare, it’s also possible to breathe stomach contents into the lungs, known as aspiration, which can cause lung infection. Not being comfortable is a common reason for using again, so setting realistic expectations and preparing can be helpful.

The following are some potential symptoms of opioid withdrawal:

• Anxiety
• Insomnia
• Hot and cold flushes
• Sweating
• Shaking or trembling
• Muscle cramps
• Watery discharge from eyes and nose
• Nausea and vomiting
• Diarrhea
• Medical supervision is crucial for safety

It is possible to stop using at home safely, but this requires medication and careful planning with the help of a medical care provider. The greatest risk with unsupervised detox is risk of fatal overdose.

If you have other medical conditions, such as heart problems or seizures, it’s especially important to work with a medical care provider who can help you manage withdrawal symptoms. Emergency rooms are equipped to help people manage opioid withdrawal symptoms and complications.

However, seeking specialized treatment is usually more cost-effective and less stressful.

• Medication can help manage withdrawal symptoms

People who take medications for opioid use disorder (MOUD) during recovery are significantly less likely to use again. This is why it’s considered a gold standard treatment.

Medication is especially important during the initial detox phase. Timing is incredibly important when stopping opioid use and starting a new medication. Taking medication too soon can cause sudden and intense withdrawal symptoms. To begin taking MOUD, you must stop using opioids for at least 12 to 24 hours and be in the early stages of opioid withdrawal.

Being comfortable with your treatment plan is critical for your safety and success. You should find a care provider who can educate you about your options so you can make the right decision together.

• Cravings often persist beyond physical withdrawal

The psychological cravings and anxiety caused by opioid withdrawal shouldn’t be underestimated. After the first few days have passed, most people will still experience malaise and strong cravings for up to six months. This is why the risk of using again is so high. MOUD such as Suboxone help keep cravings and lingering withdrawal symptoms under control.

• Support systems are essential for success

Most people don’t achieve lasting recovery from OUD on their own. Aside from medical care providers, you’ll need other people in your support network. Counselors, peers in recovery, family, and friends all have unique roles. If you have someone who will be staying with you while you detox, please share any information they’ll need upfront. It’s not easy to recall specific instructions when you don’t feel well.

Needing help with recovery doesn’t make you a burden. Isolating yourself will only make your recovery more challenging.

• Environmental factors significantly impact outcomes

Your surroundings can play a big role in the psychological aspect of your opioid use. Stress, access to opioids, contact with other people who use opioids or a supplier, and other triggers can all contribute to cravings and using again. It’s critical to create a safe space where you feel comfortable and supported in your recovery.

• Risk of using again is highest during early recovery

People are especially likely to use opioids again during the first three months of recovery. Many use again within a year. At Groups, we understand that using again may be a part of the recovery process. We have a culture of compassion and acceptance in which members are never judged for using again. Instead, they are supported with empathy and guidance to help them stay engaged in their recovery journey. After all, we believe that having support during these moments is critical to change your thought process and behavior.

• Professional treatment offers better long-term outcomes

Stopping opioid use requires skill, resources, and confidence in your ability to care for yourself. Programs like ours provide relief while helping people prepare themselves for long-term recovery. Many people choose to take a maintenance dose of their MOUD indefinitely because it lowers their risk of using again.

Don’t try to detox alone — get help from Groups

Taking an active role in your care decisions helps you achieve better outcomes. If you’re ready to stop using opioids, it’s important that you find a provider you trust. You can work with them to create a treatment plan you agree with. Recovery from OUD is possible and achievable with evidence-based care. At Groups, we offer virtual treatment so you can receive support in the comfort of your home.

Are you looking for help starting your recovery process? Give our Recovery Support Specialists a call today. Let’s talk about the life you want to live and how we can help you make it a reality.

We provide treatment across the country — and we’re always expanding. See if we offer care in your state, either online or at one of our 130+ local offices. If Groups doesn’t offer treatment in your area, you can locate other treatment options here.